Welcome to This is Fitness

Expert Coaches | Results Based Training

We believe that fitness is more than what you achieve physically, it’s the character and building blocks you learn when working towards your goals that makes for a better life.

Our vision is simple, we want to help people overcome their current limitations, achieve their individual goals and guide them to a fitter, healthier lifestyle.

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Our latest blog posts


New Year, New You

New Years Resolutions already on your mind? The key is to make them realistic, think lifestyle changes, think consistency and more importantly factor in an…

A few tips to keep you on track over the Christmas period

We’re pretty sure for the most of you the Christmas festivities have already started to begin. There’s no need to give up completely, remember you’ve…

Think of it as a bank account..

Consistency, enjoyment and efficiency are we like to think as the fundamentals which will ultimately lead to success. What better way to wipeout all three;…

Be confident that we're the one for you with our 30 day full membership access

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Total Amount: £99.00

Get in touch

Want to find out more?

Call us:

01785 251001

07484 668418

Email us:



Find us:

224 Centurion House, Anson Court

Staffordshire Technology Park, Beaconside


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