"So here's to This is Fitness, the members and the team whose encouragement and knowledge are the things that keep me keen"
For years I’ve had a bad back and just thought that was that, after years of trying to fix it, along came This is Fitness….
For years I’ve had a bad back and just thought that was that, after years of trying to fix it, along came This is Fitness….
I’ve been a member of This Is Fitness (TIF) for 3 months now and in parallel with exercise and looking at my caloric intake I’ve lost two…
Health for me has been very kind. Luckily for me I have been healthy all of my life up to now and I guess that’s…