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A few tips to keep you on track over the Christmas period

By 12th December 2018 No Comments

We’re pretty sure for the most of you the Christmas festivities have already started to begin. There’s no need to give up completely, remember you’ve worked hard all year round so a few relaxed days won’t hinder your progress.

Simply don’t turn a day out into a week out, that way you can keep on track with good habits and there’ll be no need to start planning those New Years new you resolutions as they’ve already begun (better still they never even stopped).

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