results based training

Knowledge built on a foundation of science.

Personalised to you because we understand everyone’s different.

No guess work and absolutely no fads.

No more feeling lost, no more unanswered questions and no more uncertainty.

A community of like-minded people who want nothing more than to see others succeed.

From the Members
Fit Tips

Are training times flexible?

Incredibly. We run sessions on the hour, every hour between the hours of 6:00am and 9:00pm Monday to Friday and 7:00am – 2:00pm on Saturdays. Sessions are all bookable via a user-friendly booking app so you’ll have all the flexibility you need.

Is there a set start date?

You can simple start whenever you’re ready. We’ll get you booked in for your initial Strategy Planning session and from there you’ll have full access at the tip of your fingers.

Do I have to be fit to join?

Absoluelty not; our Members vary in both age and fitness level. It’s really important to remember, we all start somewhere. We understand everyone’s different, the end goal is unique to you therefore we’ll take it at a pace that works for you.

Could I be too fit to join?

It’s highly unlikely. We’ve got an array of athletes from all walks of life. Personal Training means just that, personal so whether you’re new into the fitness regime or you know your way around the gym, you’ll be challenged accordingly.

What if I have aches, pains and injuries?

No problem at all. Many of our Members begin with injuries, niggles or longer-term health conditions. It’s not a reason to stop, infact possibly even more of a reason to start. We’ve a Team of highly experienced staff who’re equipped to work with you no matter the limitation. 

Is the Personal Training 1:1?

In our Personal Training sessions you’ll be training with anywhere up to 3 other people. This allows us to offer a incredibly flexible and super-affordable Personal Training session which combines a perfect mix of inidvidual attention and support from other like-minded people. You’ll never be left to your own devices and you’ll be guaranteed to leave feeling like you’ve had all the attention you need.

What happens after my Trial?

Hopefully by the end of your Trial you’ll have a great insight into what life at This is Fitness looks like. You’re not obliged to carry on coming however if you’re looking to carry on making great progress we’ll assess what you’ve used, what you’ve enjoyed and what’s best suited for you and your goals. Our membership packages start from £119 and there’s options for both longer-term commitments and rolling agreements too.

Start your 30 Day Trial Today.

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