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What a month

By 2nd October 2019 No Comments

This is Fitness

Well done Greg

Today we share a huge congratulations and a very sad goodbye to the legend that is Gregor. A huge character, a huge rugby fanatic and a true gentleman.

As Greg returns to his university studies we’d like to take a moment to share an almighty congratulations on his achievements and efforts over the last few months.

It’s fair to say that the numbers on the scales haven’t just been an indicator of Gregs success. From a very impressive and much improved 110kg squat personal best, Greg’s been crowned the Airdyne king. Gregs efforts, commitment and hard work over the last few months have been nothing less than applaudable.

Gregs most recent analysis has clocked in an incredible 4.5kg increase in lean muscle mass, a staggering 8.5kg body fat loss and a 6.5% overall body fat loss. We’ve seen Greg’s Inbody score increase milestone after milestone and the total currently stands at a record breaking 17 ‘point’ increase.

We say a special thank you for Gregs contribution in our recent 24 hour charity fundraiser; his massive contribution saw us take a fantastic victory and saved many of his fellow teammates from the unearthly hours!

Greg, your hard work, sheer determination and results have been somewhat incredible and we wish you every success in the coming months. It’s been a pleasure sharing your energy, hard work and humour over the last few months and we look forward to picking up where we left off.

The This is Fitness Team

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